THE FOUR STEPS TO GETTING FIT
At JD FIT, We Are Totally Committed to Making Your Journey as Easy and Successful As Possible.
You Are Only Four Steps Away From Getting Started!
Initial Consultation
Effective Training Program is Tailored To YOUR Needs!
Just Give Us a Call or Send Us a Message and We Will Reach Out To Set Up a Time to do an Initial Consultation.
We will discuss your goals, limitations and expectations and run through a physical assessment, then discuss a program that best suits your individual goals!
Baseline Fitness Assessment
What Will Work For You?
What gets measured gets managed. We take the time to do an in-depth Needs Analysis with each of our Clients so that we can establish your needs and create a custom exercise program based on your baseline level of fitness.
Customized Program
Look Good, Feel Good
Using the data from your baseline fitness assessment, we develop a customized exercise program that will address your personal requirements, needs, and goals.
Start Training!
Get To Work!
You are ready to start changing your life for the better. All you have to do now is follow your training program to make it happen!
