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Our Services

Find The Right Program For You!

At JD FIT, We Are Totally Committed to Making Your Journey as Easy and Successful As Possible. 

 

 

 

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Contact Us To Talk About What Your Goals Are And We Will Find The Right Fit For You!  

No Matter The Package, You Will Always Get Personal Attention And Guidance!

Private Training

One On One Training - No Distractions!

Take advantage of having the studio to yourself!  One on One Personal Training offers our customized program with 100% focus on you, your goals, and your development!

With Semi Private Training you may have a gym buddy!  Your programs will still be customized and separate, but you may need to share the space with one of my other clients

Semi-Private Training

Cost Effective - Customized Programming!

Group Fitness Training

Unlimited Attendance  

Our newest offering is a group exercise class that consists of a dynamic warmup followed by station based strength exercises. Grab a friend or two and sign-up today!

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Tuesdays - Solid Strength - 5AM
Thursday - Full Body Blitz -  5AM
Sunday - Power Hour - 8AM

Online Coaching

Get fit from the comfort of your own home or your local gym. Generic or Customized programs are available.

Online Fitness Training Program

Nutrion Coaching

Customized Nutrition Package

What's included: 

- Goal setting evaluation 

- Customized Meal Plan with bi-weekly updates
- Bi-weekly meetings with our nutrition coach

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